Ocimum basilicum, also known as sweet basil from Moroccan products store, is a perennial aromatic herb that remains evergreen throughout the year. Renowned for its unique fragrance reminiscent of incense, it has gained widespread popularity in Morocco and beyond. While it’s commonly used in cooking, Ocimum basilicum is also celebrated for its numerous health benefits, making it a natural choice for improving both physical and mental well-being.

Health Benefits of Ocimum Basilicum

Moroccan basil, scientifically known as Ocimum basilicum, is valued for its therapeutic properties. It offers a wide range of health benefits, including:

• Digestive Support: Soothes the stomach, relieves bloating, and helps reduce nausea.
• Respiratory Health: Clears chest congestion and promotes easier breathing.
• Cardiovascular Benefits: Aids in maintaining heart and circulatory health.
• Menstrual Relief: Helps alleviate menstrual cramps and discomfort.
• Hair Care: Strengthens hair, reduces hair loss, and nourishes the scalp.
• Natural Repellent: Acts as a natural deterrent against head lice, mosquitoes, and other pests.
• Mental Well-being: Helps ease anxiety, promotes relaxation, enhances mood, and improves mental clarity.

How to Use Ocimum Basilicum:

Ocimum Basilicum Tea Recipe:

• Boil 2 cups of water.
• Add 1 teaspoon of dried Moroccan basil leaves.
• Let it steep for 5-7 minutes.
• Strain and sweeten with a teaspoon of honey or lemon, if desired From Moroccan Products store.

Additional Uses:

• Herbal Blends: Blend with other herbs like thyme for added benefits and enhanced flavor.
• Culinary Use: Use as a spice to enrich the taste of various dishes.

Note:

• Pregnant and breastfeeding women should avoid excessive consumption.
• Those with low blood pressure should moderate their intake to prevent any unwanted effects.